I've been home for about five hours, continuously icing my ankle. I rolled it at mile 1.69. Yes, I went on to finish the 15K loop. In all honesty, it hurts like hell. I'll be okay though and will post beautiful pictures (of the course) and all the details (about the rolls AND spills) when I'm not in so much pain and I can think more clearly.
Until later.............
13 comments:
Oh, Jo, I'm so sorry, but again amazed by your perservance. Take care of yourself.
Wow! Your toenails match your throw pillow!!!!!!
:-) But hopefully not your ankle tomorrow!
Good to see you made it home. Rest up and see you soon!
Sunuva....
I'm with Alice! Ice it til you can't take it. PT was good for me and my sprain - at least the manipulation and ultrasound were worth it. I haaaate it.
Rest and Heal. There will be other 25Ks for you to tackle...
Ouch! Get well soon. Hopefully the ankle will come back stronger than before!
0h no!! Ankles are the worst. Keep ice on that sucker. It's huge!
Rest up, girly.
Oh crappers. Glad it's the ankle (easier rebound) and not one of your running muscles. Looking forward to hearing how you made the rest of the 15k on a bad wheel. I'll send your injury club card to you.
Nooooooooo!!!!!!!!!
I am so sorry you got hurt! Lots of ice and take care of yourself!
I'm so sorry! But look at your pretty toes!!!! Mine toes look hideous yours are beautiful!!
I hope your ankle is feeling better!!! There are more races!!!
Ouch, what a bummer. At least you got a decent loop in though! Good job!
ow ow ow! Rest up!
NOOOOOOO!! Not the pretty little trail bunny ankles!!!
The horror!!
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