Wednesday, December 31, 2008
We left home right before 6:00 this morning and pulled into the parking lot at 9:00. The car told us it was 14 degrees and since I can't stand being cold, I pulled on all my layers. Two base layer tops, one fleece pull-over, then my shell with the zip-in liner. I also put on my neck scrunchy thing, my hat, my gloves with my glove liners. Oh, and I had long underwear under my ski pants. As we were walking to the base lodge and I was carrying my new (heavier) skis, I was already rethinking my layers. But, off we went, down to the chair lift and onto our first run. We went down a long intermediate run and when we got to the bottom and to the line for the lift, I was already sweating. I never did strip off layers, I just unzipped my jacket and took off my gloves and kept on the liners and finally took my hat off. Keith said it was going to be 46 degrees there today but I was concerned because of it being 14 degrees when we got there. There wasn't a cloud in the sky or any kind of breeze at all.
We had a delicious lunch at the Smokehouse 360 at the top of the mountain. I had a grilled portabello mushroom sandwich with a salad and Keith had a tri-tip sandwich with onion buds. I had bottled water and Keith had a beer. Lunch totalled $35. When you add in the price of lift tickets, I wonder how in the world do families vacation and ski in Lake Tahoe? We left right before 3:00 and were back home by 6:00.
The snow was perfect! The lift lines were just a tad longer than I like. Most people seemed to be behaving themselves, considering it is New Year's Eve, but I do think I may have caught a contact high from skiing behind a snowboarder for a little while. :-/ I'm happy to say that neither of us had a fall. I came close just once. I lost my balance and was on one ski for a few seconds. Both of us had sore thighs when we left. The first day up of the season is usually a little tough on the body.
I don't think either of us will be able to stay up until midnight to welcome 2009. I have a running date with Christy (and hopefully Lori) in the morning and Keith has a golf date with Christy's husband. It is so great to live in a place where we can ski one day and golf/run the next. How lucky are we?
Tuesday, December 30, 2008
Christy met me and Boomer at 4:30 and we were able to complete a five mile run on the Alameda Creek Trail. Nice weather, great company - what else could a girl want?
Keith and I are going to ski at Sierra-at-Tahoe tomorrow, just for the day. Should be FUN.
Monday, December 29, 2008
Saturday, December 27, 2008
Why do I tell you this? Because I think it is absolutely AWESOME that our husbands give us gifts that show they support our passion - RUNNING! They acknowledge the fact that we are runners, that running is important to us. They see that we are committed to it. It isn't "a phase" we're going through. It's who we are. They know it's what we do! I think that is super cool.
Boomer dressed up for the occasion. However, when I look at this photo, it appears he is saying, please make it stop!
Wednesday, December 24, 2008
Sunday, December 21, 2008
After our run, we went over to my friend Kirstin's house for a very delicious pancake breakfast. It was a fundraiser Kirstin was doing because she's leaving for Africa on January 8th to do a four month internship for teaching. She made me chocolate chip pancakes and Christy had banana-walnut pancakes. They sure tasted yummy after the run. Kirstin's family has a Catahoula Leopard Dog, just like Boomer but bigger. Boomer's mixed with some kind of terrior we think, so he's about half the size of Fancy. It's amazing how much they look alike though.
Friday, December 19, 2008
Side view, hood down
Front view, hood up
Side view, hood up
Wednesday, December 17, 2008
So, back to the speed work (STILL sounds funny!) I warmed up for five minutes, running easy. I was still pretty cold so I decided to pick up the speed. I chose a tree and ran like hell until I reached it. Then I ran normal. Hmmmmm, that wasn't too terrible. I picked a shadow and ran as fast as I could until I reached it. Wow, I was starting to get kind of warm. I looked at my Garmin and started running easy for 40 seconds, then super fast (for me) for 20 seconds. After almost two miles, I switched to 30 seconds easy and then 30 seconds fast.
Monday, December 15, 2008
Saturday, December 13, 2008
About two miles into our run, my old high school friend Lori and her doggie Mikey met up with us. Boomer and Mikey had a ton of fun running around, chasing each other.
Okay, in all honesty, Lori is not my old high school "friend." I actually refer to her as "my high school enemy." The funny thing is, neither of us can remember why we didn't like each other though. Four years ago, I got a job at Trader Joe's. I knew there was a girl named Lori that worked there, but I didn't see her until I was working there for a little while. We had a meeting one night and when I walked in the room, I heard someone say, "I knew someone named Jo Lynn once. I think it's the same girl." As soon as I saw her, I knew it was the Lori I didn't like in high school. We both acted like mature adults, working beside each other like nothing ever happened. One day I said to her, "I know we didn't get along in high school, I have no idea why. But, I feel we were placed here to work together and get to know each other again. I think we were given a second chance at being friends because we screwed it up before. I feel blessed." Ever since, we have been good friends. Lori's schedule doesn't permit her to run as often as me, so unfortunately, we don't get to run together a lot. But when we do, I'm always grateful I was granted a second chance at a friendship that was missed (many) years ago. :)
Thursday, December 11, 2008
This is the hill I "ran" up. It's roughly 620 feet of climb and half a mile long. I started running up and when I felt I could go no longer I made myself run another minute. I walked for a minute and then ran for a minute. I did this until I made it to the top. It took me a total of 5.5 minutes.
Wednesday, December 10, 2008
I met a friend and her doggie this morning and we hiked and talked for a good two hours. Man, it's hard to come indoors in December when it's so darn beautiful outside. There's always tomorrow. :)
Tuesday, December 9, 2008
Because I've eaten almost an entire jumbo size box of Sugar Babies in the last 24 hours.
Because every Tuesday at 11:00, I meet a friend at a donut shop for yes, a donut (white frosted with colored sprinkles, please).
Because I will have another early dinner tonight and will probably not be able to resist any sort of temptation that lies waiting in the break room at work.
Because it was 45 degrees this morning and the sky was bright blue, I felt grateful for living here.
I ran a FAST, fat/calorie burning four miles this morning on the Alameda Creek Trail with Boomer.
Monday, December 8, 2008
We met at 8:15 and I took Victoria on a seven mile "tour" of the park. As soon as Boomer and Neko were off leash they were running around and chasing each other. Neko was romping through the creek quite happily. They were each picking up sticks (or logs sometimes) and taunting the other dog with it until the chase was on. They were running circles on the side of hills. I think they enjoyed the cool weather along with the soft, wet ground. I like watching dogs play like that. Victoria seemed to enjoy the park and see the beauty in it that I do. The big, old trees that drop huge leaves in many different colors. The small, rickety bridges that need to be crossed as you run. The beautiful pond and even the old farming equipment. It was nice spending the time with her and chatting, getting to know her a little bit better. :)
Sunday, December 7, 2008
We were all given a Christmas gift -- aluminum trekking poles, made especially for REI Staff. I know I see a lot of people using these for hiking when I'm out running. Maybe I'll end up using them if I go up Half Dome some day. It's very nice of them to give us a gift of any kind, I think. I will say this is an amazing company to work for. Everyone that works for REI, at least at my store, genuinely likes their job.
After dinner we went over to SharksIce for some ice skating and broom ball. I don't think I've ever ice skated before, honestly. I don't like being cold so it probably never interested me. When I first went out on the ice, I held on to the wall for an entire lap. After a while, I was able to make it around without stopping. By the end of the night, I was being pushed and pulled around by a lot of my friends. All I kept thinking was I didn't want to fall on my butt. I came close numerous times! It was great to see everyone outside of work and being silly on the ice. This is a picture of just a small handful of us:
This is me and Caeton. He was hired with me but ended up leaving during the summer to live in Tahoe with his dad. He showed up as a guest with an employee. I miss him so much. It was great to see him. I had a wonderful run this morning with a new friend of mine. I'll write about it tomorrow.
Friday, December 5, 2008
I let Boomer choose some single tracks to go on and I must say he made mighty good choices. He will choose a single track over a fire road every time. Sometimes I have to call him off the cattle paths because he's pretty sure we can run on those.
Wednesday, December 3, 2008
I'm going to get a little run in with Boomer.
Tuesday, December 2, 2008
Basically, I was blown away by the talent I saw Saturday. I couldn't believe THE Graham Cooper was beside me, helping out runners, at the aid station. Errol "The Rocket", and Stan Jensen (Run100s ("Run Hundreds") - A Not-For-Profit UltraRunning Corporation) were there! I was there when Erik Skaggs completed his first and third legs of the race. He ended up setting the new course record. He beat the sixteen year old record by a mere 13 seconds. I saw his brother, Kyle Skaggs (ultraRUNNING Online - Skaggs Destroys Course Record at Hardrock) who was there crewing him. I've read about all these guys but to actually see them right there next to me and in front of me was way too cool.
I wanted to run this race this year but my IT Band had other ideas. I can't say I'm sorry I couldn't run it.
I have photos but good ol' Blogger won't let me upload them right now. I will post them later, when I can.
Sunday, November 30, 2008
Friday morning, Sara and I headed down to the Gilroy Outlet Center to do some shopping. We got there before 8:00 a.m. and had trouble finding a place to park. We stood in a line for an hour and ten minutes to get in the Coach store and ended up not buying anything because the line to purchase was well over an hour and a half long. We each found it hard to buy anything because deals weren't as good as we thought they should be. Nonetheless, we walked around enjoying each other's company for the entire day.
Saturday morning I was up early and went over to Stinson Beach to work at the Quad Dipsea.
I will write tomorrow about my experience at the race. I'll just say that I was completely awe struck because of the people I was around.
This morning I was up and out early with Boomer. We went to Garin for a five mile run.
Wednesday, November 26, 2008
For my sweet daughter, Sara
For my step-daughter, Loren
For my wonderful furry son, Boomer
For my two furry girls, Baillie & Xena
For my 76 year old healthy, active mom
For my three big brothers, and their great families
For my good friends (those that run and even those that don't.) ;)
For my new friends
For not having a desire to drink or use today
For my health and the health of those I care about
For the desire and ability to run
For my freedom
The day is called Thanksgiving. Remember to give thanks for the blessings in your life.
Tuesday, November 25, 2008
Today I got all of my Thanksgiving shopping done, with the help of Sara. Costco and a grocery store had everything we needed. I picked up a 19 pound turkey that Keith will cook on the Weber. It turns out great and frees up my oven for all the other stuff I need to cook.
Tomorrow I'm taking my neighbor and her two black labs out to Garin for some single track therapy. Yippee! There's nothing like it to get my mood stabilized. Then I get to prepare my house for Thursday.
Saturday, November 22, 2008
I will say I feel better right now than I did this morning, so that's at least a positive.
Thursday, November 20, 2008
Seeing that I am now 44 years old, being 18 was a long, long time ago. Over the years I have gone back to eating beef for a very short spell, just once or twice. Once when Keith and I tried the Atkins diet and I don't remember the other time. Even then, it was ground beef, mostly for hamburgers. I haven't had a steak or anything like that since I was 18. I eat fish, chicken, and I use ground turkey to cook things that usually contain ground beef. Yes, Keith is a big beef lover but he never complains about me cooking with ground turkey.
Tuesday, November 18, 2008
I have been able to run four days in a row and that makes for one very happy girl (and dog). I'm not going to set any mileage PR for the week but at least I'm running again, for now. I took today off and am working all day tomorrow so I won't be running again until Thursday. If I don't run, Boomer and I go for a two mile walk around the neighborhood in the morning and then after dinner. He needs his exercise just as much as I do. I'm still trying to do Wii every day. If I miss a day, the trainer gives me crap! She says something like, "Oh, were you too lazy to work out yesterday?" She makes me feel guilty. My leg seems to be getting a lot better. I am trying very hard to focus on good posture and proper balance. I love running so much and I will do whatever it takes to be able to do it regularly. Plus, I love to eat (whatever I want) and running allows me to not feel guilty doing so.
On another note -- Sara went back to work today. She drugged herself up the entire weekend to make sure she stayed out of pain. Her main concern right now is that she's healed enough to enjoy Thanksgiving dinner next week. We all have our priorities, right?
Sunday, November 16, 2008
It was so beautiful out there. The leaves on the trees have changed colors to yellow, red, orange. They are falling on the trails and making them extra soft. The leaves are really the only hint of fall though. It's over 70 degrees today and people are definitely taking advantage of it. There were a lot of people out with their four legged furry kids. The Alameda Creek runs through the park and it was pretty dry today but there was enough water in a few areas for water loving dogs to get their fix. I love watching all the dogs enjoy themselves in the great outdoors. Every single one of them have their tails high and smiles on their faces. We did a loop up the main trail past Little Yosemite and then took Canyon View Trail back to the car. There were a ton of baby cows hangin' out with their mommies. Boomer kept running ahead to poke his head in all the drainage pipes. He's so funny. Now he has started to go INSIDE them and he even went through one and came out on the other side of the trail today.
The Canyon View Trail has a very special place in my heart because it is the very first "trail" I ever ran on. That's where I fell in love with trail running. Matter of fact, the photo on top of my blog is taken on this trail. It's hard to find shade and there's no drinking water sources, but November through March are great months to run here. It's a little further away than Garin for me but I have to remember it IS worth it.
Friday, November 14, 2008
My poor little girl had to have her wisdom teeth pulled this morning. I picked her up at 8:30 to get her to her 9:00 appointment. My stomach was upset, I was so nervous for her. She has never had a surgery, a broken bone, stitches, a tattoo, not even a cavity. She was very upset when I picked her up. I could tell she'd been crying. It just breaks a mother's heart to see her child this way. She was so scared. I was able to sit in the room with her until they were actually ready to put the laughing gas mask on her face. She was trembling like a leaf when I left the room. I went into the waiting room and I literally felt like I was going to throw up. It took about 45 minutes until they came and told me she was awake. It felt a lot longer than that, let me tell ya. When I went in there, she was awake but she looked completely out of it. It was strange because I've never even seen her intoxicated. Her cheeks are all swollen and her mouth is full of gauze. She did say to me, "I LITERALLY have cotton mouth now." And then she kind of laughed. Her whole face is numb and she says her tongue feels very fat. She kept asking if there was something on her tongue. "Yes honey, it's gauze." A few minutes later, "Is there something on my tongue?" "Yes honey, it's gauze." Poor thing.
I picked up her pain meds and brought her here, back to her old bed in her old bedroom. She's falling in and out of sleep with an ice pack on her shoulder, holding it up against her face. The numbness is starting to go away and the pain is becoming real for her. All I keep thinking is I wish it was me instead of her.
Tuesday, November 11, 2008
It was a beautiful morning and I wish I could have stayed out there for a couple more hours.
There's always tomorrow.......