Seeing that I am now 44 years old, being 18 was a long, long time ago. Over the years I have gone back to eating beef for a very short spell, just once or twice. Once when Keith and I tried the Atkins diet and I don't remember the other time. Even then, it was ground beef, mostly for hamburgers. I haven't had a steak or anything like that since I was 18. I eat fish, chicken, and I use ground turkey to cook things that usually contain ground beef. Yes, Keith is a big beef lover but he never complains about me cooking with ground turkey.
So, back to my run today. I ran five miles out at Garin with Boomer. It's very hard to believe two months ago today was my first 50k and now I'm thrilled that I get to run five miles. I'll be back up to ultra status again soon. I've got a lot of faith.
Oh Victoria -- if you do come run with me on Sunday morning, I'll take you on a different five mile loop where there are no cows. ;)