We stayed on the main fire road all the way up, instead of cutting off onto single tracks like I do when I run. I came home and did some strength work on my Wii. When I was done, I just didn't have the same feeling I have after a run. I could tell I felt just a tad irritable and I wasn't motivated to do anything. I did what needed to be done around the house and when Keith came home he asked me why I was so down. I told him I think it's because I didn't get a run in today, even though I went for a hike. He told me to go see how fast I could run around our "20-minute block".
I did. It took me 9 minutes. I'm all better now. God bless my husband!
5 comments:
I understand! A hike or walk never feels the same! What a nice husband you have!!! And a pooped doggie is the best doggie!!
Are you ever scared out there? With all the wild animals and all? (LOL sorry, it's probably a naive question)
YOU are an endorphin junky, that's it! When you don't get it, you're cranky. I could just squeeze that little buddy.
Awww! A pooped puppy is a beautiful thing! I am glad you got a hike in and I hope you have a great run this weekend!
Hey Penny - yup, he's pretty nice!
Marcy - there are some trails I won't run on only because I'm afraid of mountain lions. That's my only fear.
Yes Missy, I truly am!
RBR - I plan on getting in a good fast run tomorrow morning before work. ;)
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