Me and my puppy dog went out for a run this morning at Garin (of course). Yup, I was able to run. The reason I was able to run is because I forgot I wasn't able to run. Does that make sense at all??? Of course not! I had to meet a friend at 11:00 and I didn't head out until after 9:00. So, in my mind I was mapping out a route that I could finish in under an hour. Got out of the car, took a deep breath and took off through the gate. I didn't realize until I was almost back to my car that, "Hey, I don't feel my IT band at all." Maybe it was because of the hills instead of just flat like I tried last week. I don't know, but I'm not asking any more questions. After I met my friend, I came home and did another 30 minutes of strength training on my Wii.It was a beautiful morning and I wish I could have stayed out there for a couple more hours.
There's always tomorrow.......
5 comments:
Yay! So glad you got out for a run-- may the IT band issue never rear its superfluous head again!
Aaaah, wouldn't that be nice Victoria? Did you get out again today? (I guess I can check your blog and find out, eh?) I hope it's good news.
;)
Maybe it's feeling better what with the rest and strength training.
You could be right Rick. That's what I'm secretly hoping.
Ahhhhh sounds nice :-)
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