I have moved for at least 30 minutes a day for the 214 days of 2010 so far. I'm pretty proud of myself. I'm not surprised though, that I've stuck with it, because usually when I say I'm going to do something, I do. I'm stubborn like that!
I'm still having a green smoothie every day. Two solid months now. I do love them! Call me crazy, but I do. I look forward to the taste of one each day. Of course I do switch up the fruit I mix in and I alternate between spinach and romaine lettuce. If you haven't tried them, you should. If you have, let me know what you thought.
Before I get to the totals for July, I need to account for a few days.
"MED2010" Accountability:
07/31 - 2 mile run
08/01 - 4.25 mile trail run, 1.5 mile walk
08/02 - 2.5 mile walk, Yoga class
July Totals:
Walking: 47.15 miles
Biking: 209 miles
Hiking: 6 miles
Running: 33.75 miles
12 classes at the gym
Now that July flew by, I am looking forward to a fun-filled August. Starting with my husband's birthday tomorrow. He and I both have the day off with only a family dinner planned at this point. We can do whatever he would like. This weekend I am going to a get-together with some Facebook friends from my high school graduating class. On August 21st I have the Holstein Hundred bike ride. On August 22nd I am meeting a fellow blogger. Then the last weekend of the month we are camping in Yosemite with the kids and the dogs.
Boy oh boy, I'm tired already. :)
Until later.............
About Me
- Jo Lynn
- I am 47 years old, happily married, a mom to a 24 year old daughter, a 25 year old step-daughter, and a 7 year old Catahoula Leopard Dog named Boomer. I've been road running for several years. In 2006, I was lucky enough to reconnect with someone from my past, an avid trail runner, (Dirt Diva). Because of this, trail running has become my new passion. I completed my first ultra-marathon in September, 2008. Even though my favorite activity is trail running with Boomer, I have recently taken up swimming and cycling too. My first triathlon was completed in September, 2009. So far in 2011, I've completed two 100-mile bike rides along with one adventure race. What's next? We'll just have to see.
9 comments:
Nice totals. I'm going to track walking and running both this month too.
Looking forward to the 22nd. :-)
July AND August both sound pretty darn perfect :)
Wow! You are amazing! I'm very impressed! And you have a ton of fun things ahead of you ;)
Let me know about the 8th, SVE or South Valley Endurance, I'm doing the 10K.
Sounds pretty busy!
Woo Hoo! Holstein Hundred here we come! We may suffer a bit (and by 'we' I mean 'me'), but hell, it will be fun.
You get to meet Lisa. *pouts* I am jealous.
WOW! Impressive indeed! You go!
yeahhh for constant movement and smoothies!!! I go through phases where I have them every day and then stop for a week to have things like eggs in the morning then I go back, they really are refreshing
Very impressive year, not just for the numbers, but also for plowing through potential setbacks. You've also made great progress on the bike. Still waiting for a report on tackling Mt. Diablo and Mt. Hamilton :). Have fun with your plans. Ann
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