I got in some hiking, walking, mountain biking AND running! The majority of this was spent with Boomer. The girls went on one three mile hike with me and started complaining at .31/mile. Oh yes, it was fun. Needless to say, I didn't mind them not joining me on the rest of the activities I found FUN. :)
We all agreed on the "around the campfire" fun. Keith taught me how to make kindling from a log.
charbroiled roasted marshmallows. This is how I like them.
We dressed up Bella
Keith and I found Disaster Creek Trailhead and took a little hike. I am happy to say Keith did not complain on our hike. Boomer was in heaven (as was I) with all the beautiful single track trails.
On the final morning, Boomer and I went out for a short three mile run along the river. It was so nice and peaceful and definitely made the drive home a lot easier for Boomer, and essentially, us.
My "MED2010" Accountability since my last post:
08/24 - 2 mile walk
08/25 - 4 mile trail run
08/26 - 3.25 mile trail run
08/27 - 3 mile hike, 7 mile mountain bike ride
08/28 - 2 mile hike, 3 mile walk
08/29 - 3 mile trail run
08/30 - Yoga class
08/31 - 4 mile run
09/01 - 2.25 mile walk
Now, my totals for August:
Running: 51 miles
Walking: 34.15 miles
Hiking: 10 miles
Biking: 117 miles
Tomorrow I am taking a train and a boat to an island for a run with a friend. Jealous? You should be!! :)